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Meal plan


ID: mpnLui-DrHsHT1U
By guest
Generated on 2025-11-16 19:15:39

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Apricot Puree
1 serving = 77.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 45.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Gingerbread Scones
1 serving = 89.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g

Let's cook it!