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Meal plan

ID: pQfXu1zxL_7TG0Y

By guest

Generated on 2025-11-16 21:27:50

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

148.0% (74.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 224.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!