Here is your personalized meal plan!
Meal plan
ID: SdE85_tWyDZLhB4
By guest
Generated on 2025-03-19 09:17:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Microwave Creamy Fudge
1 serving = 68.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
30.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Blue Freeze Recipe
1 serving = 73.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!