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Meal plan


ID: hxQx__MdbOhMC_M
By guest
Generated on 2025-03-19 12:54:34

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Parisan Warm Chocolate
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 51.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Caledonian Cream Recipe
1 serving = 73.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!