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Meal plan


ID: 0QKTRNsJdOE_TAc
By guest
Generated on 2025-06-18 16:18:27

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Edible Honey Dough
1 serving = 91.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 28.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
French Tart Dough
1 serving = 65.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!