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Meal plan

Regenerate
ID: BLg5Uu2VcwhPRVo
By guest
Generated on 2025-04-24 06:19:26

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 88.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 76.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!