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Meal plan


ID: IqG2MECXACa5tVs
By guest
Generated on 2025-04-24 08:41:11

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Orange Fudge Pops
1 serving = 72.0 g
Energy: 92.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 60.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!