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Meal plan


ID: d0UeejhBUeRNsoI
By guest
Generated on 2025-01-24 14:43:55

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Toffee Squares
1 serving = 58.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Boston Cream Pie
1 serving = 90.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!