Here is your personalized meal plan!
Meal plan
ID: xhw7Oc2D70lf-vY
By guest
Generated on 2025-01-24 21:23:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 83.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 75.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
45.0 g
Let's cook it!