Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2XZODTJDevXkixE

By guest

Generated on 2025-03-17 22:59:09

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 91.0 g

Energy: 321.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 92.0 g

Energy: 202.0 kcal

Protein: 17.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!