Here is your personalized meal plan!
Meal plan
ID: K0T6kNuronMA2_w
By guest
Generated on 2025-09-25 14:32:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 67.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Chinese Bourbon Tofu
1 serving = 647.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
106.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 58.0 gEnergy:
82.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!