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Meal plan

ID: dOgm1yipFcvT1rc

By guest

Generated on 2025-09-25 16:29:45

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

161.0% (80.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 217.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 104.0 kcal

Protein: 22.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!