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Meal plan


ID: DnR--3xtIa4XRks
By guest
Generated on 2025-03-17 10:23:41

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Crispy Treats Recipe
1 serving = 88.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Super Fudge
1 serving = 79.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 61.0 g

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