Here is your personalized meal plan!
Meal plan
ID: oSdHH71swzAQHjE
By guest
Generated on 2025-03-17 16:04:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Milk Gravy
1 serving = 92.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 66.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!