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Meal plan


ID: Re-wwee1q9tHZYw
By guest
Generated on 2025-03-18 16:03:23

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Currant Griddle Scones
1 serving = 76.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade Light Pudding
1 serving = 84.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 52.0 g

Let's cook it!