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Meal plan

Regenerate
ID: WRaw0GGjoyvafkU
By guest
Generated on 2026-01-23 03:09:32

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cabbage Potato Pancakes
1 serving = 87.0 g
Energy: 96.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 95.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!