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Meal plan


ID: 3kzmvkkxM0RkROk
By guest
Generated on 2025-03-18 04:13:42

Total kcalories

88.0% (1761.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Finnish Barley Pudding
1 serving = 55.0 g
Energy: 62.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Amish Peach Dumplings
1 serving = 88.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!