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Meal plan

Regenerate
ID: Pt4dk3g-44ARAfg
By guest
Generated on 2025-08-18 13:55:29

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 87.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Cinnamon Chocolate Sherbet
1 serving = 83.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!