Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ol_wfvQfAu_-BdY

By guest

Generated on 2025-08-18 15:45:40

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 103.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 45.0 g

Let's cook it!