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Meal plan

ID: StWlNt88RirB03o

By guest

Generated on 2025-08-18 17:18:08

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Birthday Cake Batter

1 serving = 83.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 75.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!