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Meal plan


ID: eK1GCefeDzf3vwc
By guest
Generated on 2025-03-18 03:36:39

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Millet Pancakes
1 serving = 60.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Seed Loaf
1 serving = 88.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!