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Meal plan

Regenerate
ID: OgzUykFiGo06a2c
By guest
Generated on 2026-05-21 01:05:16

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Wicked Peach Cobbler
1 serving = 90.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 66.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!