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Meal plan

ID: QGpLU2ve38v5BjA

By guest

Generated on 2026-05-21 01:53:12

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 67.0 g

Energy: 105.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 56.0 g

Energy: 79.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!