Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rcK8YRsJLv6jc3Q

By guest

Generated on 2026-08-01 05:26:53

Total kcalories

91.0% (1811.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 95.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 116.0 kcal

Protein: 6.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!