Here is your personalized meal plan!
Meal plan
ID: 8tk-N3LSNJW4j_Y
By guest
Generated on 2025-08-17 10:04:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 66.0 gEnergy:
123.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Tropical Granola Parfait
1 serving = 59.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!