Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nOeGeZGS-Klql-c

By guest

Generated on 2025-10-05 11:09:39

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 262.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!