Here is your personalized meal plan!
Meal plan
ID: mnEuxOhPDaAR9SQ
By guest
Generated on 2025-03-18 11:43:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 87.0 gEnergy:
154.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 63.0 gEnergy:
76.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!