Here is your personalized meal plan!
Meal plan
ID: PgzAs8FScVO69n0
By guest
Generated on 2025-03-19 13:54:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Marshmallow Snow Pudding
1 serving = 62.0 gEnergy:
153.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
5.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 85.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!