Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 85-mTvCOzsbsXDo

By guest

Generated on 2025-03-19 17:41:05

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!