Here is your personalized meal plan!
Meal plan
ID: ZWhMMDTUm5dGgzw
By guest
Generated on 2025-09-03 03:11:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 57.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 88.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
50.0 g
Let's cook it!