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Meal plan


ID: kgBbLHzBnuNQAi4
By guest
Generated on 2025-09-04 11:33:17

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Candy Cane Bark
1 serving = 66.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Pudding
1 serving = 91.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!