Here is your personalized meal plan!
Meal plan
ID: XzaAAsb-g8S48Ns
By guest
Generated on 2025-03-20 04:03:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 79.0 gEnergy:
156.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 89.0 gEnergy:
313.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!