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Meal plan


ID: JpjMN8A0SPXRiSI
By guest
Generated on 2026-04-11 06:15:04

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Digestive Biscuits
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 29.0 g

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