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Meal plan

Regenerate
ID: xvlX3CzJM7fSrFM
By guest
Generated on 2025-04-10 16:58:33

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 88.0 g
Energy: 356.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 78.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!