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Meal plan

Regenerate
ID: ME-V53tpe2ghw48
By guest
Generated on 2025-04-18 08:48:27

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 90.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 78.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!