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Meal plan

Regenerate
ID: gi5YLQAtjLqs7n8
By guest
Generated on 2025-04-20 02:20:26

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 87.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 82.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!