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Meal plan

ID: CCzu19w1TcYH-ZI

By guest

Generated on 2025-03-20 10:13:33

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cow Chip Biscuits

1 serving = 89.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 73.0 g

Energy: 268.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!