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Meal plan

Regenerate
ID: RzedcS4GouPKO84
By guest
Generated on 2025-03-20 22:25:54

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 65.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Coconut Sorbet
1 serving = 97.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!