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Meal plan


ID: doxc9tmhA7Lvsuw
By guest
Generated on 2024-10-23 22:39:07

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peach Lady
1 serving = 82.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Triple Berry Cobbler
1 serving = 90.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 32.0 g

Let's cook it!