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Meal plan

Regenerate
ID: pOa5UY1pAtmm2uY
By guest
Generated on 2024-10-24 00:21:47

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 77.0 g
Energy: 188.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 79.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!