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Meal plan


ID: 17PIfPbejVRcJtg
By guest
Generated on 2025-03-18 22:03:58

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Festive Cocoa Treats
1 serving = 98.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 55.0 g
Energy: 80.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!