Here is your personalized meal plan!
Meal plan
ID: LywR7bd3QRHmIe8
By guest
Generated on 2025-07-12 12:22:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Pan De Agua
1 serving = 349.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sweet fried dumplings
1 serving = 86.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
4.0 g
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Dinner
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Snack
Berry Quinoa
1 serving = 80.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!