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Meal plan

Regenerate
ID: IYlQY1DRodwgroY
By guest
Generated on 2025-07-12 21:18:40

Total kcalories

88.0% (1770.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 59.0 g
Energy: 76.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vanilla Ice Cream
1 serving = 63.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 20.0 g
Let's cook it!