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Meal plan


ID: HfaMsbTBWTIqKvU
By guest
Generated on 2025-02-28 09:49:32

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 62.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Comforting Peach Pie
1 serving = 98.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!