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Meal plan


ID: AYK8I3zZAIIzbds
By guest
Generated on 2025-08-27 09:58:48

Total kcalories

103.0% (2066.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Basic Apricot Jam
1 serving = 89.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 48.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Creamed Soup Substitute
1 serving = 79.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!