Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uhy-47e2pRWwP54
By guest
Generated on 2025-08-27 16:51:07

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

Let's cook it!
Snack
Sourdough Starter
1 serving = 92.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 65.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!