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Meal plan


ID: 3xTx6yBRq6QJks8
By guest
Generated on 2026-04-22 12:14:53

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Italian Pudding
1 serving = 70.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 84.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

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