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Meal plan


ID: l0e0pzXLIEfXrj0
By guest
Generated on 2026-04-22 13:47:32

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

119.0% (48.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Herb Sauced Vegetables
1 serving = 88.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Maple Sherbet Dessert
1 serving = 90.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 23.0 g

Let's cook it!