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Meal plan

ID: 8AbWxCR_wtWCYq4

By guest

Generated on 2026-04-22 15:37:28

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Georgian Challah

1 serving = 75.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 56.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!