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Meal plan

Regenerate
ID: Rm2oD5CjeHG5dAs
By guest
Generated on 2026-06-23 21:35:08

Total kcalories

118.0% (2189.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 85.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!